Boost Your Brainpower: Simple Lifestyle Tweaks Shown to Combat Cognitive Decline in New Study
2025-07-29

Fox Carolina
Worried about age-related cognitive decline? A new study offers hope! Leading experts, including Katherine Lambert, Regional Vice President of the Alzheimer's Association for North Carolina, South Carolina, and Georgia, share insights on how manageable lifestyle changes can significantly impact brain health and potentially reduce the risk of cognitive impairment. Discover practical steps you can take *today* to keep your mind sharp and protect your future. Learn more about diet, exercise, social engagement, and mental stimulation – all crucial components of a brain-healthy lifestyle.